Free 15 Minute Consultation
Are we a good match? My job is to make sure that you are successful, and sometimes that means I may not be the right fit. Many times I am! This is where we discover if we are a good team together
Are we a good match? My job is to make sure that you are successful, and sometimes that means I may not be the right fit. Many times I am! This is where we discover if we are a good team together
Initial Interview 2-4 hours
I dig deep! I want to know where things began, how your day to day goes, and how I might help you to create a plan that will help you feeling better. You will leave this intense appointment with solid action steps to implement.
I dig deep! I want to know where things began, how your day to day goes, and how I might help you to create a plan that will help you feeling better. You will leave this intense appointment with solid action steps to implement.
Initial Functional Eval 1.5 Hrs
This is a hands-on tool that helps us identify more specifically can be helpful to your body. We can make educated guesses, but having a more targeted specific approach will help us make better recommendations from the start
This is a hands-on tool that helps us identify more specifically can be helpful to your body. We can make educated guesses, but having a more targeted specific approach will help us make better recommendations from the start
Follow-Up
It’s good to touch bases more frequently at the beginning, and less frequently as you get settled into a routine and begin to feel better. My goal is for you to be able to navigate your symptoms with knowledge learned in our meetings.
It’s good to touch bases more frequently at the beginning, and less frequently as you get settled into a routine and begin to feel better. My goal is for you to be able to navigate your symptoms with knowledge learned in our meetings.
Initial Functional Eval 1.5 Hrs
This is a hands-on tool that helps us identify more specifically can be helpful to your body. We can make educated guesses, but having a more targeted specific approach will help us make better recommendations from the start.
This is a hands-on tool that helps us identify more specifically can be helpful to your body. We can make educated guesses, but having a more targeted specific approach will help us make better recommendations from the start.
30 Min Phone Call
Only have a few questions and don’t necessarily need to see me in person? A phone call can be enough!
Only have a few questions and don’t necessarily need to see me in person? A phone call can be enough!
Pantry Clean
I literally go through your pantry and pull out all of the “unhealthy” food items. Unopened containers will be donated to Oregon Food Bank. You will be given a list of products that could replace the ones we pulled out.
I literally go through your pantry and pull out all of the “unhealthy” food items. Unopened containers will be donated to Oregon Food Bank. You will be given a list of products that could replace the ones we pulled out.
Grocery Store Tour
3 people minimum. Recommended after a Pantry cleanout. We meet at the grocery store and I show you how to navigate the aisles for healthiest food options.
3 people minimum. Recommended after a Pantry cleanout. We meet at the grocery store and I show you how to navigate the aisles for healthiest food options.
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